Pečená Kačica s Dusenou Kapustou (Pečená kačica s dusenou kapustou)
Roasted Duck with Braised Sauerkraut (Keto)
Yes, with a tweak: explicitly request no lokše, dumplings, or potatoes. About 8g net carbs per serving.
What it is
Crispy-skinned, succulent roasted duck. Traditionally served with lokše (potato pancakes) or potato dumplings and sweet braised red cabbage. Modified by serving with unsweetened braised sauerkraut (white cabbage) instead of carb-heavy sides.
Key ingredients
Whole duck, salt, marjoram, caraway seeds. Side of braised white sauerkraut (cabbage, rendered duck fat, onions, caraway seeds).
How to make it keto
Explicitly request no lokše, dumplings, or potatoes. Specify unsweetened braised white sauerkraut (kyslá kapusta) instead of red cabbage (červená kapusta) which is often sweetened.
Say this to the waiter (Slovak)
Pečená Kačica, prosím bez lokší, knedlí a zemiakov. Môžem dostať dusenú nesladenú bielu kyslú kapustu namiesto červenej?
For the Pečená Kačica, please no lokše, dumplings, or potatoes. Can I have unsweetened braised white sauerkraut instead of red cabbage?
Watch out for
Sweetened red cabbage or other vegetable sides. Sugary glazes on the duck. Hidden starch in braised cabbage.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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