Pato Asado con Vegetales (Keto Modified)
Roast Duck with Keto Vegetables
Yes, with a tweak: request no rice, no potatoes. About 5g net carbs per serving, lower than 7 in 10 Peruvian dishes.
What it is
Crispy-skinned, succulent roast duck, often seasoned simply with salt, pepper, garlic, and herbs. While traditionally served with rice or potatoes, this keto version highlights the rich flavor of the duck meat and is paired with a generous portion of low-carb vegetables.
Key ingredients
Whole duck or duck breast/leg, salt, pepper, garlic, olive oil, herbs (rosemary/thyme). Served with steamed asparagus, green beans, or sautéed spinach.
How to make it keto
Request no rice, no potatoes. Ask for a side of steamed or sautéed keto vegetables. Ensure no sugary glazes or fruit-based sauces are used.
Watch out for
Sugary glazes or marinades. Fruit-based sauces. Rice, potatoes, or yuca served automatically. Cross-contamination with high-carb items if roasted with them.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
More on the Peruvian menuAll 178 Peruvian dishes ›
