Filet de Porc à la Normande (sans Pommes ni Féculents)
Pork Tenderloin with Calvados-Cream Sauce (Apple-Free)
Yes, with a tweak: crucially omit apples and any high-carb accompaniments like potato puree or rice. About 6g net carbs per serving.
What it is
Pan-seared pork tenderloin medallions bathed in a luxurious sauce made with heavy cream, a touch of Calvados (apple brandy), shallots, and Dijon mustard. Modified to exclude high-carb apples.
Key ingredients
Pork tenderloin, heavy cream, Calvados (apple brandy), shallots, butter, Dijon mustard, chicken broth, salt, black pepper.
How to make it keto
Crucially omit apples and any high-carb accompaniments like potato puree or rice. The Calvados provides an apple essence without the fruit's carbs. Serve with green beans or braised cabbage.
Watch out for
Traditional apples used in the sauce or as a garnish. Flour thickeners. Sweeteners often added to cream sauces.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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