Foie Gras Poêlé avec Réduction de Fruits Rouges Keto
Pan-Seared Foie Gras with Keto Berry Compote
Yes, with a tweak: request no brioche, toast, or traditional sweet wine/sugar-laden fruit reduction. About 7g net carbs per serving.
What it is
Delicately pan-seared duck or goose liver, achieving a crispy exterior and a rich, melt-in-your-mouth interior. Served with a tangy, sugar-free berry reduction instead of traditional sweet wines or brioche.
Key ingredients
Foie gras (duck/goose liver), mixed berries (raspberries, blackberries), erythritol/stevia, a splash of red wine vinegar, butter, salt, pepper.
How to make it keto
Request no brioche, toast, or traditional sweet wine/sugar-laden fruit reduction. Ask for a simple salt and pepper seasoning, or a keto-friendly, sugar-free berry compote.
Say this to the waiter (French)
Sans brioche, toasts ni réduction sucrée avec le Foie Gras Poêlé, s'il vous plaît. Avec juste sel et poivre, ou une compote de fruits rouges sans sucre?
No brioche, toast, or traditional sweet reductions with the Foie Gras Poêlé, please. Can I have it with just salt and pepper, or a sugar-free berry compote?
Watch out for
Traditionally served with very sweet accompaniments like brioche, fig jam, or Sauternes reduction, all very high in sugar. Berries in the compote, even sugar-free, contribute carbs.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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