Loup de Mer Grillé (sans accompagnement de féculents)
Grilled Sea Bass with Lemon Butter and Asparagus
Yes, with a tweak: request no potatoes, rice, or other starchy accompaniments. About 4g net carbs per serving, lower than 7 in 10 French dishes.
What it is
A succulent grilled sea bass fillet (loup de mer), simply prepared with olive oil, lemon, and fresh herbs, served with a delicate lemon butter sauce. Modified to be accompanied by steamed or grilled asparagus instead of starchy sides.
Key ingredients
Sea bass fillet, olive oil, lemon, butter, salt, pepper, fresh herbs (e.g., thyme, parsley). Served with grilled asparagus.
How to make it keto
Request no potatoes, rice, or other starchy accompaniments. Substitute with steamed/grilled asparagus, green beans, or sautéed spinach.
Watch out for
Often served with high-carb sides. Ensure no sugary glazes on the fish or thickeners/sugars in accompanying sauces.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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