Moules au Curry (Keto)
Mussels in Curry Cream Sauce (Keto, no fries)
Yes, with a tweak: request no fries. About 8g net carbs per serving.
What it is
Plump mussels steamed in a fragrant, creamy sauce infused with curry spices, often found in Northern French and Belgian bistros. Served without traditional French fries.
Key ingredients
Fresh mussels, heavy cream, curry powder, white wine, shallots, garlic, butter, fresh cilantro (optional), salt, black pepper.
How to make it keto
Request no fries. Ensure no flour is used to thicken the sauce and no sugar is added to the curry blend.
Watch out for
Added sugar in curry paste/powder, flour-thickened sauce, or traditional French fries as an accompaniment.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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