Grilled Langoustines with Garlic Butter
Grilled Langoustines with Garlic Butter and Green Salad
Yes, keto as served. About 3g net carbs per serving, lower than 8 in 10 English dishes.
What it is
Succulent langoustines (similar to large prawns), grilled and tossed in a rich garlic butter sauce, served with a fresh green salad with an oil and vinegar dressing.
Key ingredients
Langoustines, butter, garlic, parsley, lemon, mixed green leaves, olive oil, vinegar.
Optional tweaks
Ensure no breading on the langoustines. Confirm butter sauce contains no flour. Request green salad with olive oil and vinegar dressing.
Watch out for
Breaded versions of scampi/langoustines, sugary sauces, high-carb sides like chips.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
More on the English menuAll 292 English dishes ›
