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All cuisines › French

Salade Périgourdine (Sans Croûtons, Pommes de Terre ou Miel)

Perigord Salad (Keto Modified, No Croutons, Potatoes, or Honey)

Yes, with a tweak: explicitly request no croutons, no potatoes, and no honey or sugary dressings. About 6g net carbs per serving.

Needs a tweakHigh FatDuck
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6gNet carbs
9gTotal carbs
3gFibre
30gProtein
68gFat
750Calories

What it is

A hearty and rich salad from the Périgord region, typically featuring mixed greens, duck confit gizzards, slices of foie gras, and walnuts, dressed with a simple vinaigrette.

Key ingredients

Mixed greens, duck confit gizzards, foie gras (terrine or pan-seared), walnuts, walnut oil, red wine vinegar, salt, pepper.

How to make it keto

Explicitly request no croutons, no potatoes, and no honey or sugary dressings. Confirm the vinaigrette is oil and vinegar only.

Watch out for

Croutons, potatoes, or corn kernels often added, hidden sugars in vinaigrette.

Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.

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