Saumon à l'Unilatérale
Pan-Seared Salmon with Lemon-Butter Sauce and Green Vegetables
Yes, with a tweak: request no starchy sides like rice or potatoes. About 4g net carbs per serving, lower than 7 in 10 French dishes.
What it is
A fresh salmon fillet expertly pan-seared primarily on the skin side, resulting in a perfectly crispy skin and moist, flaky fish. Served with a delicate lemon-butter sauce and fresh green vegetables.
Key ingredients
Salmon fillet, butter, lemon juice, white wine (trace), parsley, salt, pepper, asparagus, green beans.
How to make it keto
Request no starchy sides like rice or potatoes. Ask for green vegetables (e.g., asparagus, green beans, spinach) cooked simply with butter or olive oil. Confirm the sauce has no added sugar or flour thickeners.
Watch out for
Rice, potatoes, sugary glazes, flour-thickened sauces (e.g., béchamel), or sweet fruit components in the sauce.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
More on the French menuAll 1,053 French dishes ›
