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All cuisines › French

Saumon Grillé, Sauce Beurre Blanc à l'Aneth

Grilled Salmon with Dill Butter Sauce and Asparagus

Yes, with a tweak: ensure no rice, potatoes, or other starchy sides. About 6g net carbs per serving.

Needs a tweakHigh ProteinFish
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6gNet carbs
10gTotal carbs
4gFibre
48gProtein
55gFat
700Calories

What it is

A perfectly grilled salmon fillet, flaky and tender, served with a rich, tangy French beurre blanc sauce infused with fresh dill. Accompanied by a generous portion of tender asparagus.

Key ingredients

Salmon fillet, butter, white wine, shallots, lemon juice, fresh dill, olive oil, asparagus, salt, black pepper.

How to make it keto

Ensure no rice, potatoes, or other starchy sides. Request a double portion of asparagus, green beans, or other non-starchy green vegetables. Confirm the beurre blanc does not contain flour or sugar (authentic versions typically don't).

Watch out for

Rice, potatoes, or other starchy side dishes. Potential hidden sugars or thickeners in the sauce (though less common for traditional beurre blanc).

Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.

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