Grillplatte (Keto-Auswahl)
German Mixed Grill Platter (Keto Selection)
Yes, with a tweak: clarify desired meats, avoiding any breaded items or sausages with fillers/sweet marinades if possible. About 6g net carbs per serving, lower than 6 in 10 German dishes.
What it is
An assortment of grilled meats, typically including cuts like pork neck, beef steak, or chicken breast, customized to be entirely keto-friendly with appropriate sides.
Key ingredients
Various grilled meats (e.g., pork neck, beef steak, chicken breast), salt, pepper, herbs, butter, oil. Keto sides like green salad, sauerkraut, or grilled vegetables.
How to make it keto
Clarify desired meats, avoiding any breaded items or sausages with fillers/sweet marinades if possible. Request no fries, potato salad, or bread. Ask for extra sauerkraut (confirm unsweetened), green salad with oil and vinegar, or grilled non-starchy vegetables.
Watch out for
Marinades (sugar), sauces (sugar, thickeners), specific sausage types (fillers, sugar), fries, bread, potato salad.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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