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All cuisines › German

Grillteller (Mixed Grill Plate with Keto Sides)

Mixed Grill Plate with Keto Sides

Yes, with a tweak: request 'ohne Pommes, Kartoffeln oder Brot' (without fries, potatoes, or bread). About 8g net carbs per serving.

Needs a tweakHigh ProteinHigh FatBeef
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8gNet carbs
12gTotal carbs
4gFibre
100gProtein
95gFat
1300Calories

What it is

A hearty platter featuring a selection of grilled meats such as pork chop, beef steak, and various sausages. All starchy sides like fries, baked potatoes, or potato salad are replaced with keto-friendly options such as a large green salad (with oil/vinegar) or steamed green vegetables.

Key ingredients

Pork chop, beef steak, sausages (pork/beef), cooking oil, salt, pepper, green salad, olive oil, vinegar.

How to make it keto

Request 'ohne Pommes, Kartoffeln oder Brot' (without fries, potatoes, or bread). Ask for a large green salad with a simple oil and vinegar dressing or steamed green vegetables.

Watch out for

Marinades on grilled meats often contain sugar, sauces served with the grill plate (check for sugar/flour), fillers in sausages.

Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.

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