Hering in Sahnesauce (keto modified)
Herring in Cream Sauce (No Potatoes)
Yes, with a tweak: request no boiled potatoes. About 10g net carbs per serving, on the higher side for German food, so watch the portion.
What it is
Pickled herring fillets served in a rich, tangy cream sauce with thinly sliced onions and sometimes a very small amount of apple or gherkin. A traditional cold dish, typically served as an appetizer or light meal.
Key ingredients
Pickled herring fillets, sour cream/creme fraiche, onions, dill, white pepper, (small amount of apple/gherkin).
How to make it keto
Request no boiled potatoes. The small amount of apple often present in the sauce is usually negligible for keto, but you can ask for it to be omitted if concerned.
Watch out for
Boiled potatoes, hidden sugars or thickeners in the cream sauce (less common for this dish, but always good to check).
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
More on the German menuAll 1,503 German dishes ›
