Käse mit Kümmel und Zwiebelringen
Cheese with Caraway and Onion Rings
Yes, keto as served. About 5g net carbs per serving, lower than 8 in 10 German dishes.
What it is
A simple yet satisfying platter of sliced firm cheese (e.g., Emmentaler or Gouda) served with fresh onion rings and caraway seeds. A quintessential component of a German Brotzeit (snack plate).
Key ingredients
Firm cheese, fresh onion rings, caraway seeds, black pepper (optional).
Optional tweaks
Ensure no bread, pretzels, or fruit are served alongside.
Watch out for
None, as long as it's plain cheese and raw onions. Some cheeses might have negligible inherent carbs.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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