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All cuisines › German

Rumpsteak mit Kräuterbutter (Ohne Kartoffeln)

Grilled Rump Steak with Herb Butter (No Fries/Potatoes)

Yes, with a tweak: strictly no french fries (Pommes frites), roasted potatoes (Bratkartoffeln), or any potato side. About 2g net carbs per serving, lower than 9 in 10 German dishes.

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2gNet carbs
3gTotal carbs
1gFibre
65gProtein
60gFat
800Calories

What it is

A robust grilled rump steak, often served with a dollop of flavorful herb butter. Usually accompanied by french fries or other potato sides, and sometimes a small side salad.

Key ingredients

Beef rump steak, butter, fresh herbs (parsley, chives), garlic, salt, pepper.

How to make it keto

Strictly no french fries (Pommes frites), roasted potatoes (Bratkartoffeln), or any potato side. Ask for a simple green salad with oil and vinegar dressing if a side is desired, ensuring no croutons or sugary dressing.

Watch out for

French fries, potato croquettes, roasted potatoes, croutons in salad, sugary salad dressings.

Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.

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