Schnitzel Natur mit Pilzrahmsoße
Unbreaded Pork/Veal Cutlet with Mushroom Cream Sauce and Green Beans
Yes, with a tweak: request 'Schnitzel Natur' (unbreaded). About 7g net carbs per serving.
What it is
A tender, unbreaded pork or veal cutlet, pan-fried and smothered in a rich, creamy mushroom sauce. Served with a side of steamed green beans sautéed in butter. Traditional breading, potatoes, or Spätzle are omitted.
Key ingredients
Pork or veal cutlet, fresh mushrooms, heavy cream, butter, chicken/beef broth, salt, pepper, garlic, onion (minimal), green beans.
How to make it keto
Request 'Schnitzel Natur' (unbreaded). Confirm mushroom sauce is flour-free and sugar-free. Ask for green beans, broccoli, or spinach instead of potatoes, fries, or Spätzle.
Say this to the waiter (German)
Ich hätte gerne das Schnitzel Natur, unpaniert. Ist die Pilzrahmsoße mehl- und zuckerfrei? Dazu bitte grüne Bohnen, Brokkoli oder Spinat statt Kartoffeln.
I'd like the Schnitzel Natur, unbreaded. Please confirm the mushroom sauce is flour- and sugar-free. I'd prefer green beans, broccoli, or spinach instead of potatoes.
Watch out for
Hidden flour/starch as a thickener in the mushroom sauce, added sugar in sauce, high-carb traditional sides (potatoes, noodles) if not explicitly omitted.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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