Schweinebraten (Keto-Modifiziert)
Roast Pork (Keto-style with unsweetened sauerkraut)
Yes, with a tweak: omit traditional flour-thickened gravy, potato dumplings, potato salad, and sugary red cabbage. About 7g net carbs per serving.
What it is
Succulent slow-roasted pork shoulder or belly, offering tender meat and crispy skin, served with a rich, natural pan gravy (unthickened or keto-thickened) and tangy unsweetened sauerkraut. This dish emphasizes the fatty, flavorful pork.
Key ingredients
Pork roast (shoulder or belly), salt, pepper, caraway seeds, garlic, onion (minimal for flavor), beef broth, unsweetened sauerkraut, lard/oil for cooking.
How to make it keto
Omit traditional flour-thickened gravy, potato dumplings, potato salad, and sugary red cabbage. Ensure sauerkraut is unsweetened and cooked simply, perhaps with some bacon fat.
Watch out for
Flour/starch in gravy, hidden sugars in sauerkraut or red cabbage, potato side dishes.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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