Schweinefilet Natur mit Pilzrahmsoße
Pan-Fried Pork Loin with Creamy Mushroom Sauce and Green Beans (No Potatoes)
Yes, with a tweak: request no breading ('ohne Panade'). About 7g net carbs per serving.
What it is
A lean pork loin filet, pan-fried until tender, served with a rich and creamy mushroom sauce.
Key ingredients
Pork loin, mushrooms, heavy cream, butter, onion, garlic, vegetable broth, parsley, green beans.
How to make it keto
Request no breading ('ohne Panade'). Confirm sauce is not flour-thickened and has no added sugar. Request no potatoes (Salzkartoffeln, Pommes) or spaetzle; instead, ask for steamed green beans or broccoli.
Watch out for
Cream sauces are often thickened with flour or cornstarch. Hidden sugars can be present in broth or ready-made sauces.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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