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All cuisines › German

Unpaniertes Schnitzel mit Buttergemüse

Pan-Fried Veal/Pork Cutlet with Buttered Vegetables

Yes, with a tweak: request 'unpaniert' (unbreaded) or 'natur' (plain) to avoid the high-carb breading. About 4g net carbs per serving, lower than 9 in 10 German dishes.

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4gNet carbs
8gTotal carbs
4gFibre
60gProtein
45gFat
700Calories

What it is

A thinly pounded veal or pork cutlet, pan-fried 'naked' (unbreaded) in butter, served with a side of green beans or asparagus cooked in butter.

Key ingredients

Veal or pork cutlet, butter, cooking oil, salt, pepper, lemon, green beans or asparagus.

How to make it keto

Crucially, request 'unpaniert' (unbreaded) or 'natur' (plain) to avoid the high-carb breading. Ask for low-carb vegetables (e.g., green beans, broccoli, spinach, asparagus) instead of potatoes or fries.

Watch out for

Breading (if not explicitly unbreaded), sauces (gravy/creamy sauces often have thickeners/sugar), high-carb vegetables if not specified.

Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.

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