Arní me Portokáli (Keto-Style)
Stewed Lamb with Orange Zest and Herbs (Keto)
Yes, with a tweak: ensure no potatoes are added. About 13g net carbs per serving, on the higher side for Greek food, so watch the portion.
What it is
Succulent lamb stewed until fall-apart tender with fresh orange zest and a hint of orange juice, infused with garlic and bay leaf. Keto version omits potatoes and limits the use of orange juice.
Key ingredients
Lamb shoulder or leg, olive oil, orange zest, limited orange juice, garlic, bay leaf, chicken broth, salt, black pepper.
How to make it keto
Ensure no potatoes are added. Confirm orange juice is used sparingly, primarily for zest, and no added sugars.
Say this to the waiter (Greek)
Για το Αρνί με Πορτοκάλι, παρακαλώ χωρίς πατάτες. Το πορτοκάλι να χρησιμοποιηθεί ελάχιστα, κυρίως για το ξύσμα, χωρίς ζάχαρη.
For the Arní me Portokáli, please no potatoes. Confirm orange juice is used sparingly, mainly for zest, with no added sugars.
Watch out for
Traditional versions often include potatoes; excessive use of orange juice can increase carb count; hidden sugars in broth or sauce.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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