Carne Asada con Verduras
Grilled Steak with Steamed Vegetables
Yes, with a tweak: request 'sin arroz, sin frijoles, sin tortillas' (without rice, without beans, without tortillas). About 8g net carbs per serving.
What it is
Succulent grilled marinated steak, typically a sirloin or flank cut, served with a generous portion of keto-friendly steamed vegetables such as chayote, green beans, or broccoli. All traditional starchy sides like rice, beans, and tortillas must be omitted. A side of fresh chirmol (tomato salsa) can be included.
Key ingredients
Beef steak (sirloin, flank), cooking oil (e.g., olive oil), salt, pepper, garlic, lime juice, keto-friendly vegetables (chayote, green beans, broccoli), chirmol (grilled tomatoes, onion, cilantro, lime).
How to make it keto
Request 'sin arroz, sin frijoles, sin tortillas' (without rice, without beans, without tortillas). Ask for specific keto vegetables only, avoiding potatoes or corn. Inquire about sugar content in marinades.
Watch out for
Hidden sugars in marinades, cross-contamination from cooking surfaces used for carb-heavy items, starchy vegetables often served by default.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
More on the Guatemalan menuAll 1,212 Guatemalan dishes ›
