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All cuisines › Guatemalan

Lomo de Cerdo en Salsa Cremosa de Champiñones (Keto Modificado)

Pork Loin in Creamy Mushroom Sauce (Keto-Modified)

Yes, with a tweak: request no flour, cornstarch, or other carb-based thickeners in the sauce. About 8g net carbs per serving.

Needs a tweakHigh ProteinPork
KAPhoto coming soon
See photos of this dish ›
8gNet carbs
11gTotal carbs
3gFibre
68gProtein
55gFat
800Calories

What it is

Tender slices of pork loin cooked and served in a rich, decadent creamy sauce made with fresh mushrooms. This dish is modified by ensuring no flour or cornstarch is used as a thickener, and is served with non-starchy vegetables.

Key ingredients

Pork loin, fresh sliced mushrooms, heavy cream, butter, garlic, white onion, chicken broth, fresh parsley, olive oil, salt, black pepper.

How to make it keto

Request no flour, cornstarch, or other carb-based thickeners in the sauce. Confirm no sugary marinades on the pork. Ask for non-starchy vegetable sides like green beans or broccoli instead of rice or potatoes.

Watch out for

Flour/cornstarch in the sauce, hidden sugars in commercial broths/sauces, high-carb sides. Be mindful of large portions of cream.

Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.

More on the Guatemalan menuAll 1,212 Guatemalan dishes ›

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