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All cuisines › Guatemalan

Keto Revolcado

Pork Offal Stew (No Thickener)

Yes, with a tweak: **CRITICALLY IMPORTANT**: Request *no bread or tortilla* used for thickening the stew. About 9g net carbs per serving.

Needs a tweakHigh ProteinPork
Keto Revolcado, Guatemalan dish
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9gNet carbs
15gTotal carbs
6gFibre
55gProtein
40gFat
620Calories

What it is

A rich and robust stew featuring various pork offal (such as liver, heart, kidneys, ear) simmered in a savory, slightly spicy tomato and chili-based sauce. This keto version omits the traditional bread or tortilla thickeners.

Key ingredients

Pork offal (liver, heart, kidney, ear), tomatoes, dried chilies (e.g., guajillo), garlic, onion, vinegar, spices (oregano, cumin), pork broth, olive oil, salt, black pepper.

How to make it keto

**CRITICALLY IMPORTANT**: Request *no bread or tortilla* used for thickening the stew. Confirm no potatoes or other high-carb vegetables are added. Ensure no added sugar in the sauce.

Say this to the waiter (Spanish)

Para el Keto Revolcado, por favor, sin pan ni tortilla para espesar. Sin papa, vegetales con muchos carbohidratos, ni azúcar en la salsa.

For Keto Revolcado, no bread/tortilla for thickening. No potatoes, high-carb vegetables, or added sugar in the sauce.

Watch out for

Traditionally thickened with bread or tortillas. Tomato sauce and chilies contribute some carbohydrates. Potential for hidden sugars in the sauce.

Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.

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