Palmitos Salteados con Tocino
Sautéed Palm Hearts with Bacon (Keto)
Yes, keto as served. About 6g net carbs per serving, lower than 7 in 10 Guatemalan dishes.
What it is
Tender fresh palm hearts (palmitos) sautéed with crispy bacon, garlic, and fresh herbs. A savory and satisfying keto-friendly dish, perfect as a substantial side or a light meal.
Key ingredients
Palm hearts (fresh or canned, drained), bacon, olive oil, garlic, white onion, fresh parsley, salt, black pepper.
Optional tweaks
Ensure no added sugar, thickeners, or starchy ingredients in the preparation. Confirm bacon is sugar-free.
Watch out for
Sugary bacon (always check ingredients in a restaurant setting), cross-contamination with other dishes if cooked on shared surfaces.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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