Parrillada de Carnes (Keto)
Keto Grilled Meats Platter
Yes, with a tweak: request no rice, no beans, no tortillas, and no potatoes. About 11g net carbs per serving.
What it is
A generous platter of various grilled meats, typically including beef, chicken, and sometimes chorizo, often served with grilled onions and bell peppers. This keto version focuses solely on the protein and low-carb vegetables, entirely omitting all starchy sides.
Key ingredients
Beef (e.g., arrachera, sirloin), chicken (breast/thigh), chorizo (optional, inquire about carb content), bell peppers, onions, olive oil, salt, pepper.
How to make it keto
Request no rice, no beans, no tortillas, and no potatoes. Confirm marinades do not contain sugar. Request additional grilled keto vegetables if available.
Watch out for
Sugar in marinades. High-carb sides like rice, beans, tortillas, potatoes, or corn. Some chorizo brands might contain fillers or added sugar.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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