Pechuga de Pollo Asada con Guacamol y Loroco Salteado (Keto)
Grilled Chicken Breast with Guacamole & Sautéed Loroco (Keto)
Yes, keto as served. About 7g net carbs per serving, lower than 6 in 10 Guatemalan dishes.
What it is
A tender and juicy grilled chicken breast, seasoned with local spices, served with a generous scoop of freshly made guacamole and a unique side of sautéed loroco flower buds, highlighting distinct Guatemalan flavors.
Key ingredients
Chicken breast, olive oil, salt, black pepper, garlic powder, onion powder. Guacamole: avocado, red onion, cilantro, lime juice, salt. Loroco flower buds, garlic, olive oil.
Optional tweaks
Confirm no sugar is added to the guacamole. Ensure loroco is simply sautéed without any starchy additions or sweet sauces. Request chicken is not marinated in sugary sauces.
Watch out for
Hidden sugar in guacamole; sugary chicken marinades; starchy sides inadvertently included.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.