Pescado a la Plancha con Ensalada Mixta
Grilled Fish with Mixed Salad
Yes, with a tweak: request no breading if fried fish is an option. About 6g net carbs per serving, lower than 7 in 10 Guatemalan dishes.
What it is
A light and fresh option, featuring white fish (such as Tilapia or Snapper) grilled simply with salt, pepper, and olive oil or butter. Accompanied by a crisp mixed green salad with a straightforward oil and vinegar dressing.
Key ingredients
Whole grilled fish or fillet (e.g., Tilapia, Snapper), olive oil, butter, lemon, salt, pepper, mixed greens, cucumber, tomato (small amount), bell pepper (small amount), onion, vinaigrette dressing (olive oil, vinegar, spices).
How to make it keto
Request no breading if fried fish is an option. Ensure the salad dressing is oil and vinegar-based without added sugar, and no croutons. Omit rice, beans, or any other starchy sides.
Watch out for
Sugary salad dressings, carby breading if the fish is fried, excessive tomato in the salad.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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