Pescado a la Plancha con Vegetales Salteados
Grilled Fish with Sautéed Vegetables
Yes, with a tweak: request no breading on the fish. About 7g net carbs per serving, lower than 6 in 10 Guatemalan dishes.
What it is
A fresh fish fillet (e.g., Tilapia, Snapper), simply grilled or pan-seared, served alongside a generous portion of sautéed low-carb vegetables such as bell peppers, zucchini, and onions, cooked in oil.
Key ingredients
Fish fillet (e.g., Tilapia, Snapper), olive oil, lime juice, garlic, salt, pepper, mixed bell peppers, zucchini, onion.
How to make it keto
Request no breading on the fish. Ensure vegetables are sautéed in oil or butter, not a sugary sauce. Omit rice, beans, or any other starchy sides.
Watch out for
Breaded fish, sugary sauces for fish or vegetables, default high-carb sides.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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