Pescado Frito con Ensalada (Keto Modified)
Fried Fish with Side Salad (Keto Modified)
Yes, with a tweak: request no flour or breading on the fish. About 5g net carbs per serving, lower than 8 in 10 Guatemalan dishes.
What it is
A whole fried fish (often Tilapia or Snapper), seasoned and cooked until crispy. Traditionally served with rice, beans, and salad. The keto version omits all starchy sides and specifies no batter, focusing on the fish and a simple salad.
Key ingredients
Whole fish (e.g., Tilapia, Snapper), salt, pepper, garlic, cooking oil (for deep frying), side salad (lettuce, tomato, cucumber), oil and vinegar dressing.
How to make it keto
Crucially, request no flour or breading on the fish. Request no rice, no beans, no tortillas, and no plantains. Opt for a simple side salad with oil and vinegar dressing, ensuring no sugary vinaigrettes.
Watch out for
Flour/batter on fish, traditional carb sides (rice, beans, tortillas, plantains), sugary salad dressings.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
More on the Guatemalan menuAll 1,212 Guatemalan dishes ›
