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All cuisines › Guatemalan

Picado de Güisquil con Pollo y Queso Seco

Diced Chayote Sautéed with Chicken and Dry Cheese

Yes, keto as served. About 8g net carbs per serving.

Keto as servedBalanced Protein/FatChicken
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8gNet carbs
13gTotal carbs
5gFibre
38gProtein
30gFat
450Calories

What it is

A rustic and flavorful dish featuring diced chayote (güisquil) sautéed with tender pieces of chicken, garlic, onion, and crumbled queso seco (dry cheese), finished with fresh cilantro.

Key ingredients

Chayote (güisquil), chicken breast/thigh, queso seco, onion, garlic, cilantro, olive oil, salt, pepper.

Optional tweaks

Naturally keto. Ensure no starchy fillers or sauces are added.

Watch out for

None, as long as no starchy vegetables (e.g., potatoes) or thickeners are introduced. Watch for hidden sugars in seasoning blends.

Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.

More on the Guatemalan menuAll 1,212 Guatemalan dishes ›

Pescado Frito
Pescado Frito
Fried Whole Fish with Keto Sides
Pescado Frito
Pescado Frito
Fried Whole Fish (No Carbs)
Pescado Frito
Pescado Frito
Pan-Fried Fish with Keto Salad
Pollo a la Plancha
Pollo a la Plancha
Grilled Chicken with Keto Grilled Vegetables
Pollo Asado
Pollo Asado
Grilled Chicken with Keto Sides
Pollo Asado con Guacamol y Ensalada Verde
Pollo Asado con Guacamol y Ensalada Verde
Grilled Chicken with Guacamole and Green Salad

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