Pincho de Res o Pollo con Vegetales Keto
Beef or Chicken Skewers with Keto Vegetables
Yes, with a tweak: request specific low-carb vegetables on the skewer (bell peppers, onions are common, but ask for more zucchini, mushrooms if available). About 10g net carbs per serving.
What it is
Skewers featuring marinated chunks of beef or chicken, often interspersed with pieces of bell pepper and onion, grilled until tender and flavorful. For keto, these are served on their own or with additional non-starchy vegetables, omitting any rice or starchy sides.
Key ingredients
Beef (sirloin/tenderloin) or Chicken (breast/thigh), bell peppers, onions, zucchini, lime juice, garlic, olive oil, salt, pepper.
How to make it keto
Request specific low-carb vegetables on the skewer (bell peppers, onions are common, but ask for more zucchini, mushrooms if available). Omit rice, beans, or tortillas. Confirm marinade has minimal sugar.
Watch out for
Marinades may contain sugar. Bell peppers and onions on skewers contribute carbs.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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