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All cuisines › Hungarian

Hagymás Marhanyelv

Beef Tongue with Sautéed Onions

Yes, keto as served. About 10g net carbs per serving.

Keto as servedHigh ProteinBeef
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10gNet carbs
12gTotal carbs
2gFibre
45gProtein
45gFat
620Calories

What it is

Tender, thinly sliced boiled beef tongue, served warm with generous amounts of golden, caramelized onions. A rich and flavorful dish, often seasoned simply to highlight the tongue's natural taste.

Key ingredients

Beef tongue, onions, lard or cooking oil, salt, black pepper.

Optional tweaks

Ensure no flour is used to thicken the onion sauce. Request no bread or other carb sides.

Say this to the waiter (Hungarian)

A Hagymás Marhanyelv hagymamártását kérem liszt nélkül. Kérem kenyér és más szénhidrátos köret nélkül tálalni.

For the Hagymás Marhanyelv, please ensure no flour in the onion sauce. Serve it without bread or other carb sides.

Watch out for

Excessive amount of caramelized onions can add carbs. Flour used as a thickener in some onion preparations. Potential for sugary glaze on onions.

Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.

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