Sertésszelet Gombás Mártással (Galuska Nélkül)
Pork Chop with Mushroom Sauce (without Dumplings)
Yes, with a tweak: confirm the mushroom sauce is not thickened with flour or starch. About 12g net carbs per serving, on the higher side for Hungarian food, so watch the portion.
What it is
Pan-fried or roasted pork chop served with a rich, creamy mushroom sauce. The sauce typically features sautéed mushrooms (e.g., button, porcini), often thickened with flour and enriched with sour cream. The keto version omits the traditional 'galuska' (dumplings) and ensures a flour-free sauce.
Key ingredients
Pork chop, mushrooms, onion, garlic, paprika, sour cream, butter or lard, salt, pepper. Sauce should be made with broth and cream, not flour.
How to make it keto
Confirm the mushroom sauce is not thickened with flour or starch. Absolutely no 'galuska' (dumplings) or other starchy sides. Request extra sauce and ask for a simple green salad as a side, if available.
Say this to the waiter (Hungarian)
A Sertésszelet Gombás Mártássalhoz a gombamártás liszt- és keményítőmentes legyen. Galuskát és keményítős köretet nem kérek. Kérek plusz mártást, és ha van, egy egyszerű zöldsalátát.
For Sertésszelet Gombás Mártással, confirm the mushroom sauce is flour-free/starch-free. No galuska or starchy sides. Extra sauce, please, and a simple green salad if available.
Watch out for
Flour/starch thickeners in the mushroom sauce. Traditional accompaniment of 'galuska' (egg dumplings) or potatoes. Hidden sugars in some commercial sauces.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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