Babat Tumis Pete
Stir-fried Tripe with Stink Beans
Yes, with a tweak: request minimal pete due to its carbohydrate content. About 13g net carbs per serving, on the higher side for Indonesian food, so watch the portion.
What it is
A flavorful Indonesian stir-fry featuring tender beef tripe (babat) cooked with a spicy chili paste, aromatic spices, and a distinctive addition of pete (stink beans). The tripe is typically braised until very tender before being stir-fried.
Key ingredients
Beef tripe, pete (stink beans), red chilies, green chilies, shallots, garlic, galangal, lemongrass, kaffir lime leaves, cooking oil, salt, pepper.
How to make it keto
Request minimal pete due to its carbohydrate content. Ensure no added sugar in the stir-fry sauce. Omit any additional high-carb vegetables like carrots.
Say this to the waiter (Indonesian)
Babat Tumis Pete-nya minta pete-nya sedikit saja. Tolong jangan pakai gula di saus tumisnya, dan tanpa sayuran karbo tinggi seperti wortel.
Please use minimal pete. No added sugar in the stir-fry sauce, and omit high-carb vegetables like carrots.
Watch out for
Pete (stink beans) contain carbs; excessive amounts can add up. Potential hidden sugar in the seasoning paste. Occasionally, starchy vegetables like potatoes are added.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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