Bebek Betutu
Balinese Roasted Duck
Yes, keto as served. About 6g net carbs per serving.
What it is
A celebrated Balinese specialty featuring a whole duck (or large pieces) meticulously prepared with a rich and aromatic spice paste (bumbu genep), then slow-cooked for hours. The duck becomes exceptionally tender, flavorful, and incredibly juicy. This dish is naturally very high in fat and protein.
Key ingredients
Whole duck, shallots, garlic, ginger, galangal, turmeric, chili, kaffir lime leaves, lemongrass, bay leaves, candlenuts, coconut oil, salt, pepper.
Optional tweaks
Ensure no added sugar to the spice paste. Request no sweet dipping sauces on the side. Traditionally served with rice, which must be omitted.
Say this to the waiter (Indonesian)
Bebek Betutu-nya mohon bumbunya tanpa gula tambahan. Jangan berikan saus cocolan manis, dan tanpa nasi ya.
Bebek Betutu, please ensure no added sugar in the spice paste. No sweet dipping sauces, and no rice.
Watch out for
Potential for small amounts of sugar in the complex spice paste (bumbu genep), although usually minimal. Traditionally served with rice and high-carb sides.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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