Cumi Bawang Putih (Tanpa Tepung)
Garlic Stir-fried Squid (No Flour)
Yes, keto as served. About 4g net carbs per serving, lower than 8 in 10 Indonesian dishes.
What it is
Tender squid stir-fried with generous amounts of fresh garlic and chilies, resulting in a savory and slightly spicy dish without any breading. This preparation is naturally keto-friendly and focuses on the fresh seafood flavor.
Key ingredients
Squid, cooking oil, garlic, red chilies, salt, pepper.
Optional tweaks
Explicitly confirm no flour, cornstarch, or other high-carb thickeners/coatings are used. Ensure no sugar or kecap manis (sweet soy sauce) is added to the seasoning.
Say this to the waiter (Indonesian)
Pastikan tidak pakai tepung, maizena, atau pengental lain. Untuk bumbunya, tanpa gula dan kecap manis ya.
No flour, cornstarch, or other thickeners, please. And no sugar or kecap manis in the seasoning.
Watch out for
Hidden sugar or cornstarch in seasoning/sauce if not explicitly requested otherwise.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
More on the Indonesian menuAll 551 Indonesian dishes ›
