Keto Atlas
Coming soon to theApp StoreComing soon toGoogle Play
Cuisine▾
Clear
Keto▾
Net carbs▾
Protein▾
Clear
Style▾
All cuisines › Israeli

קלמרי צלוי עם שום ועשבי תיבול

Grilled Calamari with Garlic and Herbs

Yes, keto as served. About 4g net carbs per serving, lower than 7 in 10 Israeli dishes.

Keto as servedHigh ProteinSeafood
Grilled Calamari with Garlic and Herbs, Israeli dish
Save to PinterestSee photos of this dish ›
4gNet carbs
5gTotal carbs
1gFibre
55gProtein
28gFat
480Calories

What it is

Tender calamari rings and tentacles, marinated in olive oil, fresh garlic, and Mediterranean herbs, then quickly grilled to a perfect char, served with a squeeze of lemon.

Key ingredients

Calamari, olive oil, fresh garlic, chopped parsley/cilantro, lemon juice, salt, black pepper.

Optional tweaks

Confirm no sugary marinades or carb-based sauces are used. Ensure no breading or flour. Request to be served plain or with a side of mixed greens if available.

Say this to the waiter (Hebrew)

לקלמרי צלוי, לוודא שאין מרינדה מתוקה, רוטב פחמימתי, ציפוי פירורי לחם או קמח. בבקשה להגיש נקי, או עם ירוקים בצד.

For the קלמרי צלוי, confirm no sugary marinades, carb sauces, breading, or flour. Please serve plain or with mixed greens.

Watch out for

Sugary marinades, breading, carb-heavy side dishes such as rice or french fries.

Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.

More on the Israeli menuAll 170 Israeli dishes ›

Fried Cauliflower Florets
Fried Cauliflower Florets
Green Bean and Beef Stew
Green Bean and Beef Stew
Green Salad with Feta Cheese
Green Salad with Feta Cheese
Grilled Chicken Livers with Keto Sides
Grilled Chicken Livers with Keto Sides
Grilled Entrecote with Roasted Vegetables
Grilled Entrecote with Roasted Vegetables
Grilled Entrecote with Roasted Vegetables (Keto)
Grilled Fish
Grilled Fish
Grilled Sea Bream / Sea Bass

Other seafood dishes around the world

Mmiri Oku
Mmiri Oku
Nigerian
Chupe de Langosta Keto
Chupe de Langosta Keto
Peruvian
Kalamari Mashwi
Kalamari Mashwi
Saudi
Salata od Morskih Plodova
Salata od Morskih Plodova
Croatian
Hor Mok Talay
Hor Mok Talay
Thai
Pulpo a la Plancha con Vegetales Salteados
Pulpo a la Plancha con Vegetales Salteados
Costa Rican