שעועית ירוקה עם בקר
Green Bean and Beef Stew
Yes, with a tweak: ensure no potatoes, carrots (common in stews), or rice are added to the stew or served alongside. About 9g net carbs per serving.
What it is
A hearty stew featuring tender green beans and slow-cooked beef chunks in a rich tomato-based sauce. A comforting and flavorful dish.
Key ingredients
Beef chunks (e.g., chuck, brisket), fresh green beans, canned crushed tomatoes, onion, garlic, olive oil, spices (paprika, cumin, salt, pepper).
How to make it keto
Ensure no potatoes, carrots (common in stews), or rice are added to the stew or served alongside.
Say this to the waiter (Hebrew)
בבקשה בשעועית ירוקה עם בקר, תוודאו שאין תפוחי אדמה, גזר או אורז, לא בנזיד ולא כתוספת.
For the שעועית ירוקה עם בקר, ensure no potatoes, carrots, or rice are added to the stew or served on the side.
Watch out for
Potatoes or carrots sometimes included in the stew, often served with rice. Hidden sugars in tomato sauce.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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