כבדי עוף בגריל עם תוספות קטוגניות
Grilled Chicken Livers with Keto Sides
Yes, with a tweak: request no sugary marinades or glazes. About 4g net carbs per serving, lower than 7 in 10 Israeli dishes.
What it is
Juicy chicken livers grilled or pan-seared, seasoned simply with salt and pepper. This is a robust and nutrient-dense dish, easily adaptable for a keto diet by selecting appropriate sides.
Key ingredients
Chicken livers, olive oil, salt, black pepper, cumin, paprika, garlic powder.
How to make it keto
Request no sugary marinades or glazes. Ask for a side of green salad with olive oil and lemon, or grilled non-starchy vegetables (e.g., asparagus, bell peppers) instead of traditional rice, potatoes, or bread.
Say this to the waiter (Hebrew)
כבדי עוף בגריל בבקשה בלי מרינדות או זיגוג מתוק. אפשר סלט ירוק עם שמן זית ולימון, או ירקות צלויים, במקום פחמימות?
For the כבדי עוף בגריל, no sugary marinades or glazes. Please serve with green salad (oil & lemon) or grilled non-starchy vegetables instead.
Watch out for
Sugary marinades, starchy side dishes (rice, potatoes, bread), high-carb sauces.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
More on the Israeli menuAll 170 Israeli dishes ›
