Gulai Cumi (Keto Modified)
Squid in Spicy Coconut Curry (Keto Modified)
Yes, with a tweak: request no sugar, no MSG, and no thickeners (e.g., cornstarch, rice flour). About 7g net carbs per serving.
What it is
Tender squid cooked in a rich, spicy, and aromatic coconut milk curry. The dish's flavor comes from a blend of traditional Indonesian spices, ensuring a deep and satisfying taste, without added sugars or thickeners.
Key ingredients
Squid, coconut milk, red chili, shallots, garlic, ginger, turmeric, candlenut, lemongrass, kaffir lime leaves, bay leaves, salt, cooking oil.
How to make it keto
Request no sugar, no MSG, and no thickeners (e.g., cornstarch, rice flour).
Say this to the waiter (Indonesian)
Gulai Cumi: mohon tanpa gula, micin, dan tanpa pengental seperti tepung maizena/beras.
Gulai Cumi: no sugar, no MSG, and no thickeners like cornstarch or rice flour, please.
Watch out for
Added sugar in curry paste, potential use of flour or starch as thickener.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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