Opor Ayam
Chicken in Creamy Coconut Milk Stew
Yes, keto as served. About 9g net carbs per serving, on the higher side for Indonesian food, so watch the portion.
What it is
Succulent chicken pieces (typically thigh and drumstick) slowly simmered in a rich, savory, and aromatic coconut milk sauce. Flavored with galangal, lemongrass, kaffir lime leaves, and other traditional Indonesian spices, it's a hearty and naturally keto-friendly dish.
Key ingredients
Chicken (thighs/drumsticks), coconut milk, galangal, lemongrass, kaffir lime leaves, candlenuts, shallots, garlic, coriander, cumin, cooking oil, salt.
Optional tweaks
None needed. Confirm no added sugar, as some recipes might include a small amount for flavor balance.
Say this to the waiter (Indonesian)
Opor Ayam-nya mohon dipastikan tidak pakai gula tambahan.
For Opor Ayam, please ensure no added sugar is used.
Watch out for
Some restaurants might add a pinch of sugar for flavor balancing. Always specify no added sugar.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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