Sate Usus Ayam
Grilled Chicken Intestine Skewers
Yes, with a tweak: request grilling with minimal or no sweet soy sauce (kecap manis). About 3g net carbs per serving, lower than 9 in 10 Indonesian dishes.
What it is
A popular street food and side dish, consisting of cleaned and pre-cooked chicken intestines threaded onto skewers and grilled, often with a savory, lightly spiced marinade. This keto version ensures no sweet soy sauce (kecap manis) is used.
Key ingredients
Chicken intestines, savory spices, garlic, shallots
How to make it keto
Request grilling with minimal or no sweet soy sauce (kecap manis). Ask for plain or a savory/spicy marinade only.
Say this to the waiter (Indonesian)
Sate Usus Ayamnya tolong dibakar dengan sedikit atau tanpa kecap manis. Pakai bumbu original atau gurih/pedas saja.
For Sate Usus Ayam, please grill it with minimal or no kecap manis. Plain or savory/spicy marinade only.
Watch out for
Heavy use of kecap manis (sweet soy sauce) for marinade or glazing, which is high in sugar. Some pre-packaged marinades might contain sugar.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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