Sop Buntut Goreng
Fried Oxtail with Clear Broth
Yes, keto as served. About 6g net carbs per serving.
What it is
Tender oxtail pieces, seasoned with Indonesian spices, then deep-fried until crispy on the outside and succulent inside. Traditionally served with a side of clear, aromatic beef broth and often rice, but for keto, only the fried oxtail and broth are consumed.
Key ingredients
Oxtail, garlic, shallots, ginger, turmeric, salt, white pepper, bay leaves, lime leaves, cooking oil (e.g., coconut oil), beef broth.
Optional tweaks
Ensure no rice is served. Confirm no sweet soy sauce (kecap manis) used in the cooking or as a condiment. Request any accompanying vegetables like carrots or potatoes be omitted from the broth or main dish.
Say this to the waiter (Indonesian)
Untuk Sop Buntut Goreng, tanpa nasi. Mohon tidak pakai kecap manis saat masak atau sebagai pelengkap. Tolong jangan pakai wortel atau kentang.
For Sop Buntut Goreng, no rice, please. No kecap manis in cooking or as condiment. Please omit carrots or potatoes.
Watch out for
Commonly served with steamed rice. Sweet soy sauce (kecap manis) is a frequent condiment.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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