Sop Gurame
Gurame Fish Soup
Yes, keto as served. About 6g net carbs per serving.
What it is
A clear and refreshing soup featuring whole or filleted Gurame (Gourami) fish. The broth is typically savory and light, often seasoned with ginger, garlic, tomatoes, and celery, providing a clean flavor that highlights the fresh taste of the fish.
Key ingredients
Gurame fish, fish broth, ginger, garlic, shallots, tomatoes, celery, spring onion, salt, pepper, lime juice.
Optional tweaks
Ensure no sugar is added to the broth. Request no MSG if preferred. Ensure no high-carb noodles or rice are included.
Say this to the waiter (Indonesian)
Sop Guramenya, kuahnya tolong tanpa gula dan tanpa MSG. Dan jangan pakai mi atau nasi ya.
For Sop Gurame, please no added sugar or MSG in the broth. And no high-carb noodles or rice, please.
Watch out for
Hidden sugar in the broth, often served with plain rice (must be omitted) or noodles.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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