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All cuisines › Indonesian

Tumis Labu Air Udang

Stir-fried Bottle Gourd with Shrimp

Yes, with a tweak: confirm no sugar or starchy thickeners are added to the stir-fry sauce. About 6g net carbs per serving.

Needs a tweakBalanced Protein/FatShrimp
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6gNet carbs
9gTotal carbs
3gFibre
30gProtein
25gFat
380Calories

What it is

Light and refreshing stir-fry featuring bottle gourd (also known as white-flowered gourd or calabash) and succulent shrimp. The bottle gourd has a mild flavor and soft texture, complementing the shrimp.

Key ingredients

Bottle gourd, shrimp, garlic, shallots, chilies, cooking oil, salt, white pepper.

How to make it keto

Confirm no sugar or starchy thickeners are added to the stir-fry sauce.

Say this to the waiter (Indonesian)

Saus Tumis Labu Air Udang ini tanpa gula atau bahan pengental tepung, kan?

Could you confirm the Tumis Labu Air Udang stir-fry sauce has no added sugar or starchy thickeners?

Watch out for

Hidden sugar or starch thickeners in the stir-fry sauce.

Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.

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Fern Shoots Stir-fry

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