Tumis Oncom
Stir-fried Fermented Soybean Cake
Yes, keto as served. About 7g net carbs per serving.
What it is
A unique and flavorful stir-fry made from oncom, a traditional fermented soybean cake, cooked with shallots, garlic, chilies, and aromatic kencur. It offers an earthy and savory taste, making it a good vegetarian keto option.
Key ingredients
Oncom, shallots, garlic, red chilies, kencur, cooking oil, salt, keto-friendly soy sauce (optional).
Optional tweaks
None needed. Crucially, ensure no high-carb sweeteners like kecap manis (sweet soy sauce) or sugar are added, which can sometimes be used for flavor.
Say this to the waiter (Indonesian)
Tumis Oncom-nya mohon dipastikan tidak pakai kecap manis atau gula tambahan.
For Tumis Oncom, please ensure no kecap manis or added sugar is used.
Watch out for
Sweet soy sauce (kecap manis) or sugar are often used in stir-fries and must be avoided.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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