Tumis Pare Telur
Bitter Gourd and Egg Stir-fry
Yes, keto as served. About 6g net carbs per serving.
6gNet carbs
10gTotal carbs
4gFibre
18gProtein
28gFat
350Calories
What it is
Sliced bitter gourd stir-fried with scrambled eggs, garlic, shallots, and chilies. A savory and slightly bitter vegetable side dish.
Key ingredients
Bitter gourd (pare), eggs, garlic, shallots, chilies, cooking oil, salt, pepper.
Optional tweaks
Confirm no added sugar.
Say this to the waiter (Indonesian)
Tumis Pare Telurnya tidak pakai gula tambahan ya?
Tumis Pare Telur, please confirm no added sugar.
Watch out for
Very minimal, sometimes a pinch of sugar to balance bitterness.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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