Crespelle di Mandorle ai Funghi e Formaggio
Keto Almond Flour Crepes with Mushroom and Cheese
Yes, with a tweak: specifically request almond flour crepes. About 7g net carbs per serving.
What it is
Thin, savory crepes made with almond flour, filled with a creamy mixture of sautéed mushrooms and various Italian cheeses (e.g., ricotta, Parmesan), then baked or pan-fried. A classic Italian dish adapted for keto.
Key ingredients
Almond flour, eggs, unsweetened almond milk (for crepes). Mushrooms (e.g., porcini, cremini), ricotta, Parmesan, heavy cream, garlic, olive oil, salt, pepper (for filling).
How to make it keto
Specifically request almond flour crepes. Confirm no other flours or starches are used in the crepes or filling. Ensure no added sugar in the filling or sauce.
Say this to the waiter (Italian)
Per le Crespelle di Mandorle ai Funghi e Formaggio: devo avere crêpes con farina di mandorle. Conferma che non ci sono altre farine, amidi o zuccheri aggiunti nella crepe e nel ripieno.
For the Crespelle di Mandorle ai Funghi e Formaggio: I need almond flour crepes. Confirm no other flours, starches, or added sugar in the crepes, filling, or sauce.
Watch out for
Use of wheat flour in crepes, hidden starches in filling/sauce, high-carb garnishes.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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