虾米四季豆
Stir-fried Long Beans with Dried Shrimp
Yes, with a tweak: request no sugar (不要糖) and no starch thickener (勾芡) in the sauce. About 9g net carbs per serving.
What it is
A common vegetable dish featuring crisp long beans stir-fried with savory dried shrimp, garlic, and chili. It's a flavorful side that can be easily adapted to be keto-friendly.
Key ingredients
Long beans, dried shrimp, garlic, chili, light soy sauce, cooking oil.
How to make it keto
Request no sugar (不要糖) and no starch thickener (勾芡) in the sauce. Be mindful that long beans have moderate carbs compared to leafy greens.
Watch out for
Hidden sugar or starch in sauce. Long beans themselves have moderate carbs.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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