烧肉炒芥兰
Stir-fried Kailan with Roast Pork
Yes, with a tweak: request no sugar (不要糖) and no starch thickener (勾芡) in the sauce. About 7g net carbs per serving.
What it is
Crispy roast pork belly pieces (sio bak) stir-fried with tender kailan (Chinese broccoli) and garlic in a savory, light sauce. A popular and flavorful combination of meat and vegetable.
Key ingredients
Roast pork belly (sio bak), kailan (Chinese broccoli), garlic, light soy sauce, cooking oil.
How to make it keto
Request no sugar (不要糖) and no starch thickener (勾芡) in the sauce. The roast pork usually has minimal sugar on its skin, which is generally acceptable for keto.
Watch out for
Hidden sugar or starch in sauce. Some roast pork glazes might contain minimal sugar.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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